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Archive for the ‘Sustainability’ Category

Yesterday, Lindsey and I gathered to make all sorts of wonderful yet time consuming foods.  It was a lot of fun and a lot of work.  I made two batches of herbs de Provence pasta and coco granola, while Lindsey made two batches of mozzarella and some cookies.  All told, we did about 4 hours worth of cooking and gabbing.

This made me wish that I had a bunch of friends and family a bit closer (Lindsey lives 40 minutes away and gas is getting crazy).  It was so nice to have company while making things that require a bit more time and muscle.  Women used to regularly gather to get the bigger chores done, and I think that it is sad that we so rarely do that anymore because everything is so much nicer with friends.

Everything’s better with friends:

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The purpose of my posts last week about useful workouts was that I’m starting to be aware that we used to have to do far more manual labor.  From a health stand point, this was a good thing, but there are obvious downfalls to it.  I would never suggest that someone who hates cooking taking up kneading bread as an alternative to weight lifting, mainly because it wouldn’t last.  What I would suggest, is adding things more activities that require muscle power into your life that you can enjoy.

I enjoy walking and kneading.  Others may enjoy whittling, gardening or all sorts of other useful activities that require movement.  My urban peers often complain about not having enough time, but I am always amazed at how many people I know that have the time to spend an hour at the gym a couple days a week.  The only time that I truly understand it is Melissa‘s case, where the gym has free childcare and gives the parent time to themselves.

Our ancestors didn’t have to fit workout time in because they were doing physical activity all day, maybe we should learn something from that and try to incorporate more into our modern lives.

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Other posts on old-fashioned workouts:

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Pretty much everyday I pass the local YMCA. It is a nice building surrounded by a beautiful park, and it is on my way to the grocery store and metro. A couple days ago, I walked past it when it was about 70 degrees out and perfectly clear blue skies. The birds were out and all the flowers were welcoming in the springtime.

As I walked past, I noticed that every single treadmill was taken up by someone walking or running while watching the little TV screens. Now call me old-fashioned, but when it’s perfectly lovely outside what is the attraction of staying in one place? The Y is nice, but it is still a gym. It certainly doesn’t smell better than a flowery spring day.

My neighborhood is very walkable, so why do people find a need to drive to and pay money to go to the gym? Why not just walk to the grocery store and schlep a couple bags home. I can attest to the fact that this can be a wonderful workout, and a great way to keep the veggies you eat very fresh. Not to mention, it becomes far less appealing to buy oreos when you are going to have to carry them home.

Many people say that this walkable lifestyle is central to the “French paradox”. The French can eat fattier and richer foods than us because they are walking pretty much everywhere. When people aren’t walking (outside) even though they live in one of the few walkable neighborhoods, what does that say about our society?

cherry blossoms in dc

For more on the new old-fashioned:

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At least I think that it has been a success. I tried the batch of sauerkraut today and it was quite tasty.  I was a bit nervous about trying it because the brining water turned cloudy and mold did grow on top of the brine; but everything that I have read said this was normal, so I bit the bullet and have lived to tell about it.

I felt like such a wimp being so nervous about trying something that people have been eating for centuries.  It amazes me how ingrained it is in our culture only to eat things that look as perfect as possible.  Even though I am aware of our society’s collective perfectionist bent, it doesn’t really help me overcome my own inner voice.  The last time I tried fermenting vegetables, I ended up throwing them out, even though many people told me that they would be fine.  I just couldn’t bring myself to tell that little voice in my head to shut up.

No matter how well I can rationalize with that voice, there is part of me that believes that the industrial food industry can keep me safe, and if I try to do it myself, I may make a fatal mistake.  It is amazing that I can more easily put my trust in faceless corporations that are creating so much havoc in our food culture.

My German great-grandmother probably made sauerkraut and all sorts of other things with the confidence that her mother and grand-mothers all did it as well.  But that link to me has been broken.  My mother certainly didn’t make pickles or preserves of any type, and so I never learned what could be safely made and eaten.  This loss of traditional foods saddens me, because what the corporations have substituted it with is so markedly inferior.

Sauerkraut and Baked Potato

More on my thoughts and experiments with food preservation:

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As some of you may have gathered, I am a vegetarian. I became one on Thanksgiving day when I was 10 years old because I could not bear the thought of eating an animal, that was the first time I really made the connection.

My parents, with their infinite fortitude, let me decide for myself. Their only stipulations were that I learn the basics of nutrition, and that I learn how to cook for myself so that my choices didn’t add to their workload. I have always admired the fact that they were so open to a child making up her own mind, and allowing me to figure it out myself.

I have throughly enjoyed being a vegetarian, so why am I considering a change? There are a couple reasons, the primary one is nature. As a city dweller, I had no idea of what goes into farming, and now that I’ve read a lot on sustainable farming, I am starting to realize that you can’t grow plants without animals (if you are going to have an organic farm).

Think about it, when was the last time in nature that you saw a forest or field without animals on it? The plants need the animals and the animals need the plants to survive. It is only humans who think that they can control nature, and have only the precise inputs that they want. After reading about Polyface Farm in The Omnivore’s Dilemma, and also reading multiple books on homesteading, I have come to realize that each animal on the farm plays a very important ecological role on a farm, and that this balance is key to being good stewards of the land. I’m just not sure that in the long term, it is possible to have good fruits and vegetables without any animals or outside fertilizers.

So great, have a couple sheep and use their fleece for wool, and maybe add a few chickens in for their eggs, using their excrement as fertilizer; but for heaven’s sake don’t kill them. Let them live a nice long life on the farm and enjoy their company. The obvious problem with that is that the land would quickly be over run. No where else in nature can an animal live with no fear of predictors. Hubby and I are currently watching Planet Earth, a TV series by the BBC. It is a fantastic series, but has really driven home the point that basically all animals do is mate and eat (either plants, bugs, or other animals). Imagine how overrun our planet would be if all animals kept mating, but became vegetarians? The same would happen very quickly on a farm as well.

Now all this being said, 99% on Americans eat horrible meat that is not grown under humane conditions, or under conditions where they are part of a good ecological food chain. Concentrated Animal Feeding Operations (CAFO) are horible, toxic places that pollute the air and water, all while producing sickly animals that aren’t anywhere near as healthy for us to eat as their traditional counterparts. Even animals raised under the organic label are still apt not to be a part of a healthy, ecologically sustainable farm.

If I do decide to eat meat again, it is only going to be animals that I know had a good and productive life, which means being a vegetarian pretty much everywhere but at home. But what I am struggling with is can I actually take the plunge? And even if everything that I wrote is true, do I really want to eat something that was once a clucking chicken or a cute cow?

I’m not sure, but I would love to hear everyone’s thoughts on the topic, both pro or con.

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Last summer, I tried my hand at storing green beans the old-fashioned way. It involves a process that few have heard of before, but everyone’s benefited from at one point or another. That process is called lactic fermentation. Basically, you put clean, raw vegetables into a pot and cover them with lightly salted water and weight them down so that they are completely submerged. You let them sit like this for a month, skimming any mold that forms off the top of the water.

The most common vegetable preserved this way is cabbage in the form of sauerkraut. Well, last time I was at the grocery store, cabbage was on sale for only 25 cents a pound, and it seemed like a sign that I should try again. With my green beans, I was making them in quart sized jars, and it was a pain to scrape all the mold off. Eventually, I just got too disgusted, and couldn’t bring myself to eat them. But I love sauerkraut, and this is the way that it is made. Everywhere online assures me that even if a little bit of the mold sinks into the cabbage, that the brine renders it harmless.

So here I go, taking deep breaths, and hoping that this time I can bring myself to eat it, instead of wasting it.

My first batch of sauerkraut

Here’s more on my failed green bean experiment:

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I just got back from my cabin camping trip, and I feel refreshed.  Don’t get me wrong, it was definitely work, but there is something meditative about going through the basic steps of sustaining life.  I spent almost all of my time either finding and chopping wood, carrying water, tending fires, cooking, or cleaning.  These activities can become very centering and grounding when done surrounded by so much natural beauty.

Out in the woods, there are few distractions.  All you have is your work, your thoughts, and your friends.  It is not an option to boot up the computer for some mindless surfing.  Sometimes it is good to go to a place that you can leave these distractions behind and truly be present.  It’s amazing, but you are never bored.

There is also a sense of peace that comes from knowing nothing in cabin life is perfect.  Our modern day sensibilities of cleanliness often get tossed aside when all your water has to be hiked up hill.  Try keeping the floors clean when you are trapsing back and forth with armloads of wood for the fire.  These struggles added to the camaraderie, and it was fun to tackle these challenges with friends.

Becca at Myron Glaser cabin

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